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INSANITY let the real me sort of come back out.
I mean my “before” and “after” pictures are just shocking. In the 60 days since I started INSANITY I’ve lost 30 pounds, I’ve lost 30 inches of body mass, 6-1/2 inches around the waist, couple of inches here, couple of inches here, couple of inches off the legs. And now my size-6 jeans are like falling off-now you can’t keep the clothes on me. I was so happy that I could squeeze myself into a size 6. I don’t even recognize this body-I lost 3 inches around my waist, I never thought it was possible for my stomach to be this flat, be this tiny.
Now, by the end of the program I’m just amazed at how far I’ve come. It really made me realize that I’ve got a ways to go. And that was such a shock to me to think that I’m fit, I’m athletic, and I’m struggling in the warm-up. Y’know, give me some tubes, give me a spin bike, give me some dumbbells, the more the merrier? I remember the day I met Shaun and he said, “Are you ready?” I stepped forward and I said, “Are you ready?” And Shaun’s like, “For what?” I said, “For me.” And he was kind of like, “Okay, let’s see what you can do.” Within the warm-up I was struggling. As a fitness instructor, I’m a big fan of the gadgets. With INSANITY you are pushing yourself and then you’re pushing yourself a little bit more and then when you think this is it I’ve got no more, Shaun says something like, “Yes you do, you’ve got a little bit more to give.” And that’s what you need, you know, to be able to get to the next level. After surviving INSANITY for 60 days I feel great. All you need is INSANITY for yourself and your will and just keep up with Shaun and the results will speak for themselves. You have no choice because he’s gonna push you and push you and push you. If you never press pause you’ll get in shape. With INSANITY, you’re gonna hit walls, but my challenge to anybody that gets the DVD is never press pause. But looking at myself now, aw man, I’d run circles around that guy. And I thought I was in pretty good shape. Wow, you know I’ve seen the change, from before INSANITY until now, but it’s not until you put those two guys up side by side. Sixty days later, 27 pounds later, just a whole lifestyle change is taking place. You know I’m also gassin’ here and we’re just getting’ started, and it’s true by the fourth week the warm-up actually feels like a warm-up, but the first three weeks it’s definitely a workout. Day 1 of INSANITY we start working out and immediately and I’m like, “Wow, this is really intense.” For about ten minutes and I’m goin’ and I’m drenched in sweat and then Shaun says, all right, that was the warm-up. I wasn’t working out consistently, so I put on about 20, 30 pounds. I got out of the Army this year in June so I went home and I was eatin’ that down-home cooking all summer. We did physical training every day, so I thought I was in great shape. Shaun T Explains Insanity’s Core Movesīefore INSANITY I thought I was fit. Read more about the INSANITY workout here, or read customer and Elke Zabinski’s individual routine Insanity Workout Reviews in our blog section.
#INSANITY WORKOUT BEFORE AND AFTERS DOWNLOAD#
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#INSANITY WORKOUT BEFORE AND AFTERS UPDATE#
Insanity Workout Update Recovery Week Month 1 Results
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